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Meta Export Specifications

Export Specs for Meta (Facebook & Instagram) .

Megan Briggs avatar
Written by Megan Briggs
Updated over 8 months ago

When exporting videos, the export specifications must align with the platform & placement in order to avoid upload errors. Please use the below guide to ensure the videos you create are in line with Meta's export specifications.

In this article, we will cover video specifications for:

  • Reels

  • In-Feed Ads

  • Stories


Please see video specifications for various placements below:

πŸŽ₯ Reels Specs

Reels is one of the most popular formats on Instagram, and imitates many video styles & trends from TikTok. Harness the power of Reels in reaching and engaging your audience, by making sure they are published in the proper format.

Element

Specification

Primary Aspect Ratio

9x16 (Vertical)

4x5 and 16x9 are also supported

Video Length

:06s - :60s

Recommended File Type

.mp4 or .mov

Max File Size

4GB

🎬 Quick Tip: Reels in-feed aspect ratio is 4x5 (expands to 9x16 in full screen). Be sure to include any text/logos/captions within the 4x5 space to ensure it can be viewed in-feed.


πŸŽ₯ In Feed Ad Specs

Put your content directly into a user's main feed. Users tend to scroll quickly, so be sure to include a captivating hook within the first 3 seconds of the video to grab the user's attention.

Element

Specification

Primary Aspect Ratio

4x5 (Vertical)

1x1, 9x16, and 16x9 are also supported

Video Length

:06s - :60s

Recommended File Type

.mp4 or .mov

Max File Size

4GB


πŸŽ₯ Story Ad Specs

Story ads play in between stories as users click through personal story feeds. These ads are easily skippable, so it is essential to use a captivating hook and appealing visuals in the very first frame.

Element

Specification

Primary Aspect Ratio

9x16 (Vertical)

4x5 and 16x9 are also supported

Video Length

:06s - :60s

Recommended File Type

.mp4 or .mov

Max File Size

4GB

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